Therapies & Coaching

  • Nutritional Weight Loss

    Good nutrition is the key to vibrant health and wellbeing. With so much information now available on what to eat what not to eat maintaining a balanced diet can present an overwhelming challenge. This programme will equip you with the confidence to make healthy food choices.

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  • Indian Head Massage

    Whilst the name Indian Head Massage may suggest that we only massage the head the truth is that is so much more. When a full Indian head massage is received it works the whole body.

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  • Reflexology

    Reflexology is a safe simple and natural treatment. Reflexology can calm, uplift and revitalise the whole body.  By working on the feet which we believe mirrors every structure, organ and gland in your body, you will receive a holistic treatment that rejuvinates, mind body and soul, aids healing and can prevent future ailments by assisting the body to de-stress and rebalance.

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  • Aroma Touch Technique

    AromaTouch Technique is a clinical approach to applying essential oils along the energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.

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  • Lifestyle Consultation

    This consultation is for those who  are interested in Essential Oils, or who may have already received your order. This is a one to one session which is designed to help  you find the best natural solutions for your health whatever your situation may currently be.  We will take an indept look at your current wellness and lifestyle as well as your personal situation and come up with a customised plan just for you!

    The overall aim is to educate and empower you to take proactive care of your wellbeing

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